MyAV·¶

Flo Yoga returns to the MyAV·¶ Albert Hall to teach yoga sessions to carefully curated live music by MyAV·¶ College of Music musicians.

For her April sessions, Flo will be joined by MyAV·¶ violinist and singer Johanna Burnheart, and in June by MyAV·¶ percussionist Gosia Kepa.

With 15 years of experience teaching yoga in various settings to mixed ability practitioners, Flo has a passion for making physical and spiritual yoga accessible to any level of experience or life stage.

Initially trained in Vinyasa Flow, she enjoys incorporating elements of other disciplines (Pilates, mobility exercises, visual and vestibular drills) as she finds that varying the content of classes helps to motivate students as well as keeping the spark of teaching!